1^st lesson free

Manne

Rate €42
Response 1h

€42/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Professional bodybuilder & massage therapist based in Glasgow with 15 years of experience in fitness industry Trained over 50 clients online & face to face

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Manne

🟤 As professional bodybuilder I have been competing in bodybuilding shows since 2014 and won several shows in Scotland. Which indeed has given me a good experience of stage presentation.

Titles awarded

3 x PCA Scottish bodybuilding 2nd place winner in 2016, 2017, 2018

2x UKBFF bodybuilding 2nd place under 80kg 2016

IBFA bodybuilding show 2nd place in 2017 classic bodybuilding

NABBA athletic class top 6th place 2017

Certifications

Active IQ level 3 personal trainer
Active IQ level 2 personal trainer
Kettlebell
Spinning

“Always train with professional to be professional”

About the lesson

Then it's time to join my hardcore personal training programme! With my experience and tremendous knowledge 15 years within the fitness industry I can change your old self into something new

Getting involved can benefit
1-2-1 personal training
Guaranteed results
24/7 help and support
Free nutrition advice
Supplements advice
Advanced fat loss methodologies
growing lean muscle by losing fat

same old techniques and same old workouts cannot improve your fitness levels so stop wasting your time try something different with my profession in bodybuilding helps to educate motivate and inspire others to benefit so feel free to get in touch by PM or mail ASAP .

" Make your body make your life "

️Blueprint word document of each muscle with detailed explanation

️How to build muscle with small budget for food

️Free half hour tester session on day of initial meeting (try before you work with me)

Training benefits

keeping my clients at heart as family members.

🟡Always be transparent about the information I will discuss regarding nutrition and training.

🟣Most importantly I always educate my clients with nutrition and then teach about each muscle detailing.

🟢Completely different training techniques and methods which I have personally used myself from last 9 years will be provided to you in my training sessions.

Massage therapist details below

I’m fully qualified male Massage therapist, fitness instructor and professional bodybuilder.

As I know from my own experience being a bodybuilder or in general day to day routine life. How much busy we all are and we don’t have much time to treat your body at least once in a while.

Also it is important to recover yourself
from stress, anxiety and depression. So it’s best to recover your body with full body massage and relaxation treatments.

“EVERY BIT OF YOUR BODY WILL BLISS”

Full body deep tissue
Holistic massage
Swedish massage
relaxing massage  Upper body including neck, arms
Reflexology foot massage
Authentic Indian head massage

Book now with 10% discount

Price starts from £30

Home visits available on request

Email me with any queries

Rates

Rate

€42

Pack rates

5 h: €209
10 h: €418

free lessons

This first lesson offered with Manne will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€42/h

Details

Website: muscle-ajaymanne.com

Professional bodybuilder & massage therapist based in Glasgow with 15 years of experience in fitness industry Trained over 50 clients online & face to face

Lesson location

About Manne

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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About Manne

About the lesson

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Pack rates

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online

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