Anastasiia - Stress management tutor - Lausanne

1^st lesson free

Anastasiia

5 (3 reviews)

Rate 128€
Response 4h
Students
Number of students Anastasiia has accompanied since arriving at Superprof
4
Number of students Anastasiia has accompanied since arriving at Superprof

5 (3 reviews)

128€/h

1^st lesson free

Stress management
Personal development
Personal coaching

Private Coaching - STRESS MANAGEMENT AND HABITS CHANGЕ - Personal Coach - Personal Development - American diploma - Consultant in Nutrition and Well-Being (AFPA)

Name: Anastasiia
Address: Lausanne, MT
Telephone: undefined
Price range: 128€

Stress management
Personal development
Personal coaching

Lesson location

- online

About Anastasiia

Originally from Ukraine, I arrived in Switzerland when I was 15 years old.

From a young age, I have always been interested in a healthy lifestyle, nutrition, psychology, sports, and yoga. This curiosity brought me to study and pursue different approaches to a healthy lifestyle and how we can live a more fulfilled life. So in 2019, I received my diploma as a Nutrition and Well-Being Consultant at the American Fitness Professionals & Associates (AFPA).

Following my training, I developed a Stress Management program which met with success during my last internships. I decided to give private lessons for a more in-depth approach.

I bring together several methods to get you to help you change your habits and improve your quality of life.

I also have the "Weight Loss Program, without strict diets!" Look for the title on Superprof for more info

About the lesson

My coaching is based first of all on understanding the causes of stress and your daily habits, good and bad.

Why is it important to understand your habits?
Our habits shape our daily life and our daily life shapes our destiny. Understanding your habits and acting accordingly will allow you to improve your quality of life and eventually create the life that you desire.

Our first consultation will serve to get to know you. I will leave you this space to talk about your background and your goals, then plan your personalized program.

Take advantage of this free and non-binding session that will allow you to act immediately.

Look forward to meeting you!

Anastasiia

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

D

Diana

Anastasiia est un coach exceptionnel, non seulement a l’écoute mais aussi très professionnel dans sa manière à enseigner et possède beaucoup des connaissances dans le domaine de la santé. J’ai beaucoup apprécié ses conseils.

Read more

D
Diana
Anastasiia est un coach exceptionnel, non seulement a l’écoute mais aussi très professionnel dans sa manière à enseigner et possède beaucoup des connaissances dans le domaine de la santé. J’ai beaucoup apprécié ses conseils.
Julien

J'ai pu suivre un cours de nutrition avec Anastasia et j'ai beaucoup aimé son approche qui est axée sur la nutrition mais également sur l'état émotionnel et psychologique.
Je me suis senti écouté et mis en confiance. Elle est sérieuse et très emphatique, je recommande
Read more

J
Julien
J'ai pu suivre un cours de nutrition avec Anastasia et j'ai beaucoup aimé son approche qui est axée sur la nutrition mais également sur l'état émotionnel et psychologique.
Je me suis senti écouté et mis en confiance. Elle est sérieuse et très emphatique, je recommande
Chris

Une femme passionnée par son travail, patiente, remplie d’empathie et lumineuse ! Une manière sans forcer de vous amener à vos objectifs. Merci Anastasiia
Read more

C
Chris
Une femme passionnée par son travail, patiente, remplie d’empathie et lumineuse ! Une manière sans forcer de vous amener à vos objectifs. Merci Anastasiia
View more recommendations

Rates

Rate

128€

Pack rates

5 h: 535€
10 h: 1,016€

online

128€/h

free lessons

This first lesson offered with Anastasiia will allow you to get to know each other and clearly specify your needs for your next lessons.

Private Coaching - STRESS MANAGEMENT AND HABITS CHANGЕ - Personal Coach - Personal Development - American diploma - Consultant in Nutrition and Well-Being (AFPA)

Lesson location

Recommended

About Anastasiia

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Stress management

Sharlene

Marianne

Allison

Louise

Lucy

Diane

Veronica

Victoria

Nicolas

Dr Eric

Ratandeep Matta

Agnès

William

Thierry

Alaa

Ludo

Omar

Gabe

Kaoutar

Robert

Private Coaching - STRESS MANAGEMENT AND HABITS CHANGЕ - Personal Coach - Personal Development - American diploma - Consultant in Nutrition and Well-Being (AFPA)

Lesson location

Recommended

About Anastasiia

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Stress management

Sharlene

Marianne

Allison

Louise

Lucy

Diane

Veronica

Victoria

Nicolas

Dr Eric

Ratandeep Matta

Agnès

William

Thierry

Alaa

Ludo

Omar

Gabe

Kaoutar

Robert

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad