1st lesson free
Julia's email address and phone number have been validated.
Julia
- Rate €48
- Response 1h
€48/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Prior figure skater for over 20yrs. After sports injury pilates is what brought my body back to center.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Julia
I was born and raised in Rio, Brazil. My love for fitness has been there since childhood when beachgoing was a daily ritual. In my teens, I fell in love with figure skating where I dedicated myself to over 20 years. With that, Pilates came about. As a skater, your core is extremely important. So having a strong core coupled with flexibility and strength of what Pilates teaches is essential. I have throughout my career kept my love for Pilates together with some strength training from a figure skater and dancer’s perspective.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My lessons focus on core fundamentals. Slow movements using body mechanics and weight to strengthen stabilizing muscles.
I work the entire body every meeting. I strongly suggest a daily exercise journal to help understand what works and what needs attention.
See more
Rates
Rate
- €48
Pack rates
- 5 h: €240
- 10 h: €480
free lessons
This first lesson offered with Julia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €48/h
Other tutors in Personal training
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Alexia
San Ġwann & online
- €20/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
-
More Personal training tutors
