1st lesson free
Cool Mom
- Rate €39
- Response 1h
€39/h
Contact
1st lesson free
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Pregnant & Postpartum Training Specialist, Former College Athlete, Specializing in Women and Gym Anxiety
- Personal training
- Fitness
- Postnatal Gym
- Prenatal Gym
Lesson location
About Cool Mom
I am a former collegiate athlete, who became a birth doula and then combined the two in my personal training practice where I help women who are pregnant and postpartum feel amazing. I like low intensity workouts and believe in stretching, breath work and nutrition. I am a Certified Nutrition Coach as well as a Youth Sports Coach.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- French
- English
All languages in which the lesson is available :
French
English
I believe ANYONE can get a good quality workout, regardless of their condition. Some people hate the gym, I can work with that! Some people are self conscious in group exercise, I totally get that. I am a trained doula and know that the changes pregnant people go through can make working out challenging and I have designed specialized workouts for any and all special circumstances.
See more
Rates
Rate
- €39
Pack rates
- 5 h: €195
- 10 h: €390
online
- €39/h
free lessons
This first lesson offered with Cool Mom will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal training
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
Vitalis
Fgura & online
- €18/h
- 1st lesson free
Rachel
Marsaskala & online
- €20/h
- 1st lesson free
Alessandro
St. Julian's & online
- €30/h
- 1st lesson free
Jody
Naxxar & online
- €20/h
- 1st lesson free
Nali
St. Paul's Bay
- €25/h
- 1st lesson free
-
More Personal training tutors
