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Vaishnavi
- Rate €5
- Response 1h

€5/h
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Zumba
- Body combat
- Body attack
I am a practicing martial artist (13 years) and a fitness enthusiast. My aim is to make fitness and martial arts easily accessible to everyone regardless of their age or gender. I also have a degree i
- Personal training
- Fitness
- Zumba
- Body combat
- Body attack
Lesson location
About Vaishnavi
Hello , I am Vaishnavi Rasam. I am a practicing Martial artist for 13 years now. I am a national level Judo player as well as a fitness enthusiast. Being practicing martial arts , I have experienced its amazing effects in shaping the personality of a person and boosting their confidence.It not only helps with the physical aspects but also helps in Mental fitness of a practitioner. Being experienced the wonderful effects of martial arts I am passionate to share this ancient art with maximum people.
Martial arts makes one more productive and disciplined resulting in getting better results in life and career goals.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-How to start exercising from zero
-Martial arts for school kids
-Self defence for Women / Men
-Basics of fitness and healthy living techniques
-Basic to advanced Karate and Judo
-Diet and its importance for human body
-Sustaining a healthy lifestyle
-Maintaining fitness eating home cooked Indian food
-Strength Training
-
-This class can be taken my any individual of any age or gender. Special attention will be given to each individual depending on their necessities and goals. Thank You!
Rates
Rate
- €5
Pack rates
- 5 h: €25
- 10 h: €50
online
- €5/h
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