Naresh - Personal trainer -
Naresh - Personal trainer -

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Naresh

  • Rate €9
  • Response 1h
Naresh - Personal trainer -

€9/h

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  • Personal training
  • Fitness
  • Muscle strengthening

Post graduate in yoga . Yoga is good for health . Yoga is beneficial mental or physical health.

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Naresh

I teach yoga and meditation classes in and around Owen sound. Ranging from begginers and gentle to more active classes . My teaching draw a several types of yoga, yoga therapy and pranayam also .uses movement and breath to help student stillness and focus.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

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Rates

Rate

  • €9

Pack rates

  • 5 h: €45
  • 10 h: €90

online

  • €9/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Naresh will allow you to get to know each other and clearly specify your needs for your next lessons.

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