1st lesson free
Adeeba
- Rate €20
- Response 1h
€20/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
I'm a physiotherapist by profession and have worked in transforming my clients with strength training and fitness programmes
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adeeba
As a dedicated fitness enthusiast with a passion for health and wellness, I specialise in creating personalised fitness plans tailored to individual body types, weight management goals, and strength development needs. With a strong interest in guiding others towards a healthy lifestyle, I combine effective workout routines with balanced diet plans to support clients in achieving their wellness objectives. I am committed to helping others reach their full potential and adopt sustainable habits for long-term success
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
My classes would include personalised fitness plans as per body type, weight management and development of strength. This would be helpful in guiding yourself towards adopting and maintaining a healthy lifestyle and including a good diet plan, to achieve health goals more efficiently.
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Rates
Rate
- €20
Pack rates
- 5 h: €100
- 10 h: €200
online
- €20/h
free lessons
This first lesson offered with Adeeba will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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