Catherine - Yoga instructor - Pernes-les-Fontaines

1^st lesson free

Catherine

Rate 65€
Response 24h
Students
Number of students Catherine has accompanied since arriving at Superprof
3
Number of students Catherine has accompanied since arriving at Superprof

65€/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Prenatal Yoga

Lesson location

- online

About Catherine

I have been practicing yoga and meditation for 10 years. I started this path in India and I was lucky to have the best teachers ever from the beginning of my personal practice. So far I have followed teacher trainings and professional workshops in India, Russia, Israel, Thailand, Bali and the Czech Republic. My main teacher is Dylan Werner.
I am excited to share my knowledge and experience with students. As I have been a professional gymnast for many years , I am able to offer personalized courses for all levels, including the practice adapted to athletes or dancers. Yoga is a perfect tool rehabilitation, physical and mental well-being that develops body awareness.
I started yoga in 2009 in India during my first journey in this country.
I was primarily attracted to the meditative and philosophical side of yoga, but became more interested in Vinyasa Yoga and Power Yoga later.
I have completed Dylan Werner yoga teacher training, and become a Yoga Alliance registered yoga teacher. I am happy to share my experience and practice my yoga practice with my students.

About the lesson

I teach Dynamic Yoga - Vinyasa, but classes are always tailored to the level and needs of each student. My classes start with Pranayama - a phase of breathing and body and emotion's awareness. Then in a big flow, we work postures adapted according to the requests and to the level of student (balance, stretching , thoracic opening, muscular reinforcement ...), with a constant attention on the breathing.
Work on the whole body plus breathing and meditation are at the heart of my teaching. In the beginning of the introductory session, we would have a conversation about health, history of injuries, and lifestyle, and will decide what type of yoga (restorative class or / and dynamic one) would be suitable.
Do not hesitate to contact me for any specific request. Looking forward to seeing you, Catherine

Rates

Rate

65€

Pack rates

5 h: 325€
10 h: 650€

online

55€/h

free lessons

This first lesson offered with Catherine will allow you to get to know each other and clearly specify your needs for your next lessons.

Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack rates

online

free lessons

Catherine's Video

Other tutors in Yoga

Nikita

Aman

Isabela

Thomas

Jéssica

Yulia

Valeria

Pushpa

AJAY

Meera

Paola

Charlie

Vasudha

Priyanka

Ana Beatriz

Vishuddhi

SHOBHIT

Ilaria

Deepti

Bhagwati

Personalized private classes of Vinyasa and Power yoga in Strasbourg by Dylan Werner's student and ex rhythmic gymnast

Lesson location

About Catherine

About the lesson

Rates

Rate

Pack rates

online

free lessons

Catherine's Video

Other tutors in Yoga

Nikita

Aman

Isabela

Thomas

Jéssica

Yulia

Valeria

Pushpa

AJAY

Meera

Paola

Charlie

Vasudha

Priyanka

Ana Beatriz

Vishuddhi

SHOBHIT

Ilaria

Deepti

Bhagwati

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad