Personal Training- Fitness & Nutrition Coaching in a Fun & Holistic Way in Cape Town.

Kelly is a great personal trainer and a lovely person. She brings a broad background of knowledge and experience that she integrates into the training. Her training was very well-tailored to my individual goals and the exercises were different during each session. Much enjoyed working with her and definitely built up some strength :-)

Kelly is the most amazing person. She's really great at her work. She's been working on my daughter's style, teaching her ballet class and my daughter has just turned to love it almost it's her best sport that she enjoys doing. Shyleen has developed a lot in so much more from the things that she wants to be able to be doing at all. After Kelly stepped in a lot of her changed. So if anyone out there who would need a great teacher in ballet go for Kelly you will be surprised with your child. Thank you Kelly for the amazing work you're doing.

Kelly was my Pilates instructor. She was professional and clearly planned for our lessons, and my specific weaknesses and focus areas were intentionally accommodated. I’d recommend her gladly.

Kelly is a great fitness trainer! I attended her classes at the gym and they were intense and fun too. I was at the back of the studios and could hear her clearly. She keeps the workout exciting so I love attending her classes!

Kelly is a fantastic instructor! She has high energy, she is extremely friendly and her sessions are a lot of fun. She won't disappoint.

Kelly is a passionate and experienced trainer. Her classes are energetic and she always goes above and beyond for her client's safety and fitness goals. I trained with Kelly and I recommend her as a personal trainer.

I started taking fitness classes with Kelly in 2018 and I've enjoyed them so much that I continue to train with her today. Kelly is an amazing coach who brings high energy and a positive attitude to every training session. She has a wealth of knowledge and expertise which is evident in the way she instructs and guides her trainees to achieve their best. I find her training sessions to be very enjoyable, motivating and highly effective!

I met Kelly many years ago as my Zumba instructor. The way she instructed was fueled by her passion. So much so that she motivated me to become an instructor! Over the years, I've come to learn Kelly as someone who is driven, focused, dedicated, and hard-working.

I have attended Kelly's fitness classes and she was truly an awesome fitness instructor. I enjoyed her energy and she puts a routine together that will challenge your fitness level but still find it fun and enjoyable. Love her enthusiasm throughout the class and this makes you want to push yourself even more. If you are looking for a fitness mentor, she is your girl.

She's hardworking and loves what she does. She shows initiative by seeking out solutions to whatever issue you might have, and lastly, she's very motivating and pushes you to achieve your personal goals.

She is the reason I started fitness and dancing activities. She has very high energy and a lovely personality that can motivate anyone. I can't thank her enough for her influence on me.

Kelly is an enthusiastic and energetic personal trainer. She is passionate about helping clients achieve their specific target goals. Kelly has the experience and training to help you recover from an injury or reach a specific fitness goal. I have trained with Kelly, and I would recommend her as a personal trainer.