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Cláudia
- Rate 40€
- Response 1h
40€/h
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- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Gymnastics
- Postnatal Gym
Personal Trainer - Workouts in the comfort of your home. Training plans and personalized monitoring.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Gymnastics
- Postnatal Gym
Lesson location
About Cláudia
I'm a personal trainer. My training methodology is based on the fact that each human being is unique. Mostly use only your body weight, doing short training sessions daily or 3x a week, ensuring that you train your entire body and maintain the necessary motivation to not give up.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Autres
Kids
- English
All languages in which the lesson is available :
English
Sportsman since I was 11 years old, I practiced Karate for more than 14 years. Swimming, gym, climbing, taekwondo were other modalities that I have been experiencing over the years. After being a mother a second time and having done the entire postpartum and weight loss process, I realized that my mission was to help other people. My two weight loss journeys made me enter the world of fitness so deeply that I decided to go back to college and specialize.
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Rates
Rate
- 40€
Pack rates
- 5 h: 150€
- 10 h: 400€
online
- 30€/h
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