1^st lesson free

Ray

Rate €24
Response 1h

€24/h

1^st lesson free

Personal training
Fitness
Bodybuilding

Personal trainer / weight loss great for beginners online courses for 12/16/20/24 weeks

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Ray

My name is Ray, and I started my workout journey on my own when I was in high school. Looking back, I really wish I had someone like the coach I’ve become today—someone who could give clear, direct guidance. It would have saved me so much time and kept me from going the long way. I’ve had the opportunity to work with two professional coaches, and I combine the knowledge I gained from them with my own expertise to create effective and personalised training programmes for my clients.

About the lesson

I design personalised fitness plans based on each individual's lifestyle, habits, work schedule, and activity level. Every programme is fully customised to ensure it’s realistic, effective, and sustainable for the client. I also place great importance on weekly check-ins to maintain close communication. This allows me to adjust the pace of progress and the intensity of the training based on how the client is feeling—physically and mentally. My approach focuses not only on results, but also on managing stress and building a positive training experience. I believe that fitness should adapt to your life, not the other way around. Whether your goal is fat loss, strength building, or just feeling better in your daily routine, I’m here to support and guide you every step of the way—with a programme that fits you.

Rates

Rate

€24

Pack rates

5 h: €118
10 h: €237

free lessons

This first lesson offered with Ray will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€24/h

Personal trainer / weight loss great for beginners online courses for 12/16/20/24 weeks

Lesson location

About Ray

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

Dedicated personal trainer – helping you build strength, confidence & lasting fitness at home

Professional fitness/personal trainer with 10 years of experience. here to help.

Get fit get free... boost your energy, improve fitness, and have fun with lively zumba classes. suitable for all fitness levels in a friendly and motivating environment.

Pilates mat for strength, flexibility, and deep breathing with a certified trainer

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

Graduate from the physical fitness, exercise, keeping the body fit and healthy

Transform your body and build confidence with personalized online fitness training and guidance

Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

Rasel khan taffir rasel khan taffir rasel khan rasel khan

Learn calisthenics with ty like a pro (children are welcome)

Am a graduate of microbiology,i teach women how to lose weight at childbirth

Certified personal trainer. been working as a trainer for more then 15 years

Personal trainer / weight loss great for beginners online courses for 12/16/20/24 weeks

Lesson location

About Ray

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

Dedicated personal trainer – helping you build strength, confidence & lasting fitness at home

Professional fitness/personal trainer with 10 years of experience. here to help.

Get fit get free... boost your energy, improve fitness, and have fun with lively zumba classes. suitable for all fitness levels in a friendly and motivating environment.

Pilates mat for strength, flexibility, and deep breathing with a certified trainer

Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

Experienced physiotherapist and biomechanics researcher helps athletes and adults recover and perform better.

Graduate from the physical fitness, exercise, keeping the body fit and healthy

Transform your body and build confidence with personalized online fitness training and guidance

Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

Rasel khan taffir rasel khan taffir rasel khan rasel khan

Learn calisthenics with ty like a pro (children are welcome)

Am a graduate of microbiology,i teach women how to lose weight at childbirth

Certified personal trainer. been working as a trainer for more then 15 years

Share

Verified tutor profile

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad