Nicolas

5 (2 reviews)

Rate €27
Response 14h

5 (2 reviews)

€27/h

Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.

Personal training
Bodybuilding
Muscle strengthening
Cross training
Calisthenics

Lesson location

- online

About Nicolas

I've been passionate about sports and fitness training since I was very young. Over the years, I've developed solid expertise in bodybuilding, strength training, calisthenics, and hydrox cross training, experimenting with different training methods and continuously learning how to optimize performance and progress. Sports have allowed me to develop discipline, perseverance, and self-confidence. Today, I want to share these values and support people who want to improve their physical condition, achieve their goals, or simply adopt a more active lifestyle.

About the lesson

Whether your goal is to lose weight, build muscle, increase strength, improve your overall fitness, or learn the fundamentals of training, I create a program tailored to your needs and pace. My classes are suitable for both beginners and intermediate athletes looking to take their training to the next level. During our sessions, you will learn: • Proper form to prevent injuries. • The principles of weight training and strength training. • Bodyweight exercises (calisthenics). • Cross-training methods. • How to build an effective and sustainable routine. My goal is to provide you with the knowledge and motivation you need to achieve concrete and lasting results.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

K

Killian

Super coach qui m'a fait passer mon premier muscle up !

À l'écoute, je recommande à fond !
Read more

K
Killian
Super coach qui m'a fait passer mon premier muscle up !

À l'écoute, je recommande à fond !
E

Even

Nicolas est quelqu’un de très investi, patient et motivant. J’ai eu l’occasion de voir à quel point il aime transmettre ses connaissances et aider les autres à progresser. Il prend toujours le temps d’accompagner chacun avec sérieux et bienveillance. Je le recommande vivement à tous ceux qui recherchent un professeur compétent et de confiance.
Read more

E
Even
Nicolas est quelqu’un de très investi, patient et motivant. J’ai eu l’occasion de voir à quel point il aime transmettre ses connaissances et aider les autres à progresser. Il prend toujours le temps d’accompagner chacun avec sérieux et bienveillance. Je le recommande vivement à tous ceux qui recherchent un professeur compétent et de confiance.
View more recommendations

Rates

Rate

€27

Pack rates

5 h: €128
10 h: €246

travel

+ €30

online

€27/h

Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.

Lesson location

Recommended

About Nicolas

About the lesson

Recommendations

Rates

Rate

Pack rates

travel

online

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Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.

Lesson location

Recommended

About Nicolas

About the lesson

Recommendations

Rates

Rate

Pack rates

travel

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

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Ereps, issa, nsca, affa, nasm & nfpt licensed personal trainer and advanced nutrition coah with a lifetime dedicated to sport and training.

Graduated from igno. i like to read books and travelling.

A health promotion officer interested in health and wellness. education on healthy living and lifestyle is my way but teaching about life and living is something i love doing

Designed and delivered personalized fitness programs, guided clients on proper exercise techniques, and supported them in achieving their health and fitness goals while ensuring a safe and motivating

A lesson is a structured unit of learning, often focused on a specific topic or skill. it can be taught in classrooms, online, or through hands-on experiences, promoting understanding and retention .

I will train you how to live and change your body and mind very positive mode ,you will happy and fit which you will see it happening.i am a reality fitness trainer .i will give you actual tips that

My name is lewis, i have been for 8 years, a padi master scuba trainer. i can help with scuba preparations for your training courses i teach the entire curriculum, or diver level. dive physics - ma

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Calisthenics coaching build strength. master skills. transform your body. 1-on-1 calisthenics coaching focused on hspu, planche, front lever, handstands, muscle-ups & advanced skills. personalized

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Am a graduate of microbiology,i teach women how to lose weight at childbirth

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