Silvia - Personal trainer - Benson
1st lesson free
Silvia - Personal trainer - Benson

Silvia profile and its contact details have been verified by our team.

Silvia

  • Rate €17
  • Response 14h
  • Students

    Number of students Silvia has accompanied since arriving at Superprof

    1

    Number of students Silvia has accompanied since arriving at Superprof

Silvia - Personal trainer - Benson

€17/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Personal trainer level 3. Specialised in online coaching and live lessons. Offering personalised plans and exercises

  • Personal training
  • Fitness

Lesson location

About Silvia

Hi I'm Silvia and I'm very passionate about fitness and I feel rewarded by helping others achieve life-changing health goals with the chance to make a tangible difference in people's lives, boost confidence, and continuously learning about health and wellness

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

I will assess client fitness, creating customised workout plans, and providing one-on-one guidance on exercises, proper form, and equipment use to help individuals meet health, strength, or weight goals while ensuring safety and motivation. I also educate clients on nutrition and lifestyle changes and track progress

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Rates

Rate

  • €17

Pack rates

  • 5 h: €85
  • 10 h: €170

online

  • €17/h

free lessons

This first lesson offered with Silvia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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