1st lesson free
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Noel
- Rate €25
- Response 1h
-
Students2
Number of students Noel has accompanied since arriving at Superprof
Number of students Noel has accompanied since arriving at Superprof
€25/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
Personal Trainer to help you to achieve your goals in losing weight, Building muscle, strength training and feeling confident in yourself
- Personal training
- Fitness
- Exercices
Lesson location
About Noel
I am a Personal Trainer with over 12 years of experience. I have worked in a number of gyms personal training clients. I also teach classes that include kettlebells, bootcamp-style classes, boxing, older adults, and RT24. At the minute, I am studying Muay Thai, which I will be teaching in the future.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In the lessons we will talk about your goals and then we will talk about healthy diet, the best foods to eat to help you achieve that goal. I will come up with exercise program that will suit your needs and we will work on it together every week online.
At beginning of the lesson we will do weigh in and focus on this weigh in every two weeks, there will also be before and after photos every 4 to 6 weeks.
and we will talk about what gym equipment you have available to use, if you don't have any gym equipment available don't worry we can still achieve your goals without it:)
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Rates
Rate
- €25
Pack rates
- 5 h: €125
- 10 h: €250
free lessons
This first lesson offered with Noel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €25/h
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