Elizabeth - Personal trainer - Polokwane

1^st lesson free

Elizabeth

Rate €24
Response 1h

€24/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

I am a personal trainer, i help with exercises, core strength, i usually help with body workouts(fitness)

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

Lesson location

- online

About Elizabeth

I am a lady who plays volleyball. I love keeping myself very fit. I enjoy exercising more than anything to keep myself healthy and strong. It helps me avoid many negative things in life. So I love teaching it to other people to be able to show them they really can

About the lesson

What i teach helps build up your body, keeps you very fit, body gain,weight loss I've got you. You'll thank me later. I'm a very good trainer. I'm also a sport person it will be very fun to have you.

Rates

Rate

€24

Pack rates

5 h: €120
10 h: €240

free lessons

This first lesson offered with Elizabeth will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€24/h

I am a personal trainer, i help with exercises, core strength, i usually help with body workouts(fitness)

Lesson location

About Elizabeth

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Elizabeth

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal training

Develop strength, mobility and flexibility through guided 1-on-1 warm-ups and exercises

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