Carolina

5 (2 reviews)

Rate €26
Response 1h
Students
Number of students Carolina has accompanied since arriving at Superprof
5
Number of students Carolina has accompanied since arriving at Superprof

5 (2 reviews)

€26/h

Personal trainer for man and women of every age. bodybuilding, weight lifting, self defense, lose weight, etc. ENGLISH AND SPANISH.

Personal training
Fitness
Bodybuilding
Cross training

Lesson location

- online

About Carolina

Personal trainer with 6 years of experience. Since 2012 I began to have an interest in physical conditioning, I started going to the gym and I realized the importance of physical activity in the day to day.

I started studying to be a coach and specialized in fitness, strength, combat sports, streching and nutrition.

Since 2015 I have worked in different gyms and giving private lessons in jiujitsu, training and stretching.

I have the ability to create routines for strength, endurance, coordination, weight loss, cardio, hypertrophy, among many others.

About the lesson

On your first day with me we put the real objectives you want to reach and we draw up a work methodology, how many days you want to train and what kind of training you like.
I design a training plan for free adapted to your ability, your condition, the material you have to work or without equipment, always taking into account your limitations, if you have them. This plan will be adjusted as the days go by, to always meet the goals we have.

Within your program include strength or resistance work in the upper and lower train (chest, shoulder, legs, buttocks, triceps, biceps, shoulders, etc.), an aerobic part and stretching.
According to your goals there are specific exercises for each sport.

I also have nutritional knowledge to help you improve your performance, increase muscle mass and even lose weight.

In this way the days you choose to train you will do it with routines that I send you to do at home, outdoors or in a gym and when you request to see us in virtual session or in a personal way, we will do the routine that touches, together, having fun and demanding a little more,

The design of the program is free as long as we have sessions of at least 3 times a week. If you simply want me to send you a training routine we agree on the prices and work with another methodology.

I look forward to your message and I hope you are committed to improving your quality of life and your health :)

CAROLINA

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (2 reviews)

Marni
- 5
Perfect! Caro is amazing! She’s so thoughtful and talented and makes training fun and informative! So glad we found her!!
Read more See the response Carolina

Marni

Perfect! Caro is amazing! She’s so thoughtful and talented and makes training fun and informative! So glad we found her!!
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

D

Daniel

I've trained with Carolina for 9 months, and she is an amazing coach, patient and attention dettailed, I'm a professional martial artist and she can understand my needs, and helps my students on every level
Read more

D
Daniel
I've trained with Carolina for 9 months, and she is an amazing coach, patient and attention dettailed, I'm a professional martial artist and she can understand my needs, and helps my students on every level
View more recommendations

Rates

Rate

€26

Pack rates

5 h: €130
10 h: €260

online

€26/h

Personal trainer for man and women of every age. bodybuilding, weight lifting, self defense, lose weight, etc. ENGLISH AND SPANISH.

Lesson location

Recommended

About Carolina

About the lesson

Review

Recommendations

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online

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Personal trainer for man and women of every age. bodybuilding, weight lifting, self defense, lose weight, etc. ENGLISH AND SPANISH.

Lesson location

Recommended

About Carolina

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

James

Taffir

Tyron

Ogechi

Raoul

Aicha

Ghulam Murtaza

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