1st lesson free
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Uma
- Rate €14
- Response 1h
€14/h
Contact
1st lesson free
- Personal training
- Fitness
- Step
Personal trainer for fitness for all agr groups , senior citizens and young class.. Teaching various techniques and asans for healthy life
- Personal training
- Fitness
- Step
Lesson location
About Uma
A fitness coach with teaching of yoga asanas and diet plans. Curing various diseases like diabetes, sugar, BP, thyroid, and other diseases. Trying to make the students free from medication or from taking medicines. Helping senior citizens to keep them fit easily by following certain tips
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching various yogaasans, stretching, pranayam, sun salutations,.
Daily routine of life with eating habits
Class as per the student condition and situation, specially in weight reduction, overcoming various diseases,
Diet plans recommending,
Taking daily updates, from the students about their improvements
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Rates
Rate
- €14
Pack rates
- 5 h: €70
- 10 h: €140
free lessons
This first lesson offered with Uma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €14/h
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