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Phil
- Rate €23
- Response 1h
€23/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Personal Trainer/Corrective Exercise Specialist - exercise planning, nutrition advice and health coaching in and around Darlington
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Phil
I am a registered CIMSPA Practitioner with over 10 years' experience in gym-based exercise. I also have rehabilitation experience having worked in the physiotherapy department at a local hospital.
I qualified as a Personal Trainer and Corrective Exercise Specialist with Premier Global NASM, and hold additional qualifications in nutrition and health improvement.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I can help you reach your health and fitness goals through writing bespoke exercise programmes and providing nutrition, stress management and lifestyle advice. I can also provide personal or group based training sessions either at your home or in public parks/sports halls.
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Rates
Rate
- €23
Pack rates
- 5 h: €115
- 10 h: €230
online
- €23/h
Details
4 week exercise programme: £10
8 week exercise programme: £15
12 week exercise programme: £20
Weekly diet plan: £10
In person sessions may carry additional travel/venue hire costs depending on your location.
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