Danielle - Personal trainer - Dartford
Danielle - Personal trainer - Dartford

Danielle profile and its contact details have been verified by our team.

Danielle

  • Rate €53
  • Response 1h
  • Students

    Number of students Danielle has accompanied since arriving at Superprof

    10

    Number of students Danielle has accompanied since arriving at Superprof

Danielle - Personal trainer - Dartford
  • 5 (6 reviews)

€53/h

Contact
  • Personal training
  • Fitness
  • Cross training

Personal Trainer in Bexley and Dartford, specialist in PowerWave, Bootcamps, Kettlebells and HIIT Training

  • Personal training
  • Fitness
  • Cross training

Lesson location

Super Prof

Danielle is one of our best Personal training tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Danielle

I’m a Tutor and Assessor, Level 3 Personal Trainer (REPs), Pilates, Kettlebells and PowerWave Level 2 Coach. With over 20 years experience in fitness. My training included High Interval Training (HIIT), Road Running, Spin, Weight Lifting and Circuit training. I love to push myself to my limits and over the years have seen my body change shape and definition, while growing in strength and endurance. I have tremendous motivation to achieve my own fitness goals so using that premise – I have what it takes to help you change your exercise routine to get the results you want. Areas of fitness that I specialise in are Pilates, Kettlebells, Weighted Cardio, Group Cycling, PowerWaveTM, Circuit Training, Bootcamps. How do I get results with my clients? For my clients to see results, I do encourage clients firstly find an activity to get them moving that they enjoy and then can stick to 3-4 times per week. Nutrition will also play a key role, and I will encourage them to assess their eating habits and choices. Slowly and gradually making small changes, alongside a good training programme is the sure way forward to get results.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionnel

    Kids

  • English

All languages in which the lesson is available :

English

My teaching methodology is to understand what my client's capabilities both physically and mentally. Then to help each individual to reach and achieve their goals – coaching them in technique and quality of movement. My clients stay with me as they enjoy the workout programmes I deliver at each session. They can also see that I believe in what I teach and that I am walking testimony to hard work and healthy eating plans that will pay off over time. I am encouraging during sessions and focus on my clients’ strengths, helping to correct any imbalances, while keeping in mind their dignity and well-being. For my clients to see great results, I do encourage they firstly find an activity that gets them moving, which they enjoy and then can stick to 3-4 times per week. Nutrition will also play a key role. I will encourage them to assess their eating habits and choices. Gradually making small, achievable nutritional changes, alongside a varied training programme, is the sure-fire way forward, to get results. Online availability for 121s: Kettlebells, HiiT training and Strength building. 30 minutes £15.00 60 minutes £30.00 Outdoor availability for 121s: Kettlebells, HiiT training and Strength building. 30 minutes £18.00 60 minutes £35.00 Other Personal Training pricing and packages available on request, or via my website at (concealed information)

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Rates

Rate

  • €53

Pack rates

  • 5 h: €257
  • 10 h: €526

online

  • €37/h

Details

I will only travel up to 5 miles from my home to train clients on their premises. They must have ample parking and pets must be secured away from the training Session. Evening Sessions there must be good lighting if training in a garden.

Danielle's Video

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