1st lesson free
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Doctor
- Rate €24
- Response 1h
€24/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Calisthenics
- TRX
Personal Fitness Trainer - Bodybuilding, Toning & Flexibility with Holistic Health Support. Personalised Fitness Coaching to Meet Your Goals.
- Personal training
- Fitness
- Bodybuilding
- Calisthenics
- TRX
Lesson location
About Doctor
I am Christo Strydom, founder of Peak Performance Health & Fitness, with a diploma in herbal medicine. As a holistic health coach, I blend herbal wisdom with fitness, nutrition, stretching, callanetics, gym training and martial arts. My practical, motivating approach creates personalised, sustainable plans for beginners to advanced clients pursuing strength, vitality and balance.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am Doctor Christo Strydom offering private health, fitness and lifestyle medicine tutoring in English and Afrikaans. My evidence-based, practical methodology empowers beginners to advanced clients. Expert personalised assessments, clear action plans, and sustainable habits for peak performance and well-being.
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Rates
Rate
- €24
Pack rates
- 5 h: €120
- 10 h: €240
free lessons
This first lesson offered with Doctor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €24/h
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