1st lesson free
Adam's email address and phone number have been validated.
Adam
- Rate €31
- Response 20h
-
Students6
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof
€31/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
My personal fitness knowledge along with the fact I studied PE and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
Lesson location
About Adam
I am a fitness-driven student in UCD who plays badminton, football, and does rock climbing while attending the gym multiple times a week and sticking to my own personalized plans. I want fitness to be accessible to all who have a desire to improve
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
The lessons will provide personalised workout plans, critical aid on form, diet guides as well as recovery and rest strategies to help all types of fitness goals and physical journeys. If needed I can personally attend workouts to hold accountability and improvement
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Rates
Rate
- €31
Pack rates
- 5 h: €145
- 10 h: €299
free lessons
This first lesson offered with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €31/h
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