Jessica - Positive thinking tutor - Montréal

1^st lesson free

Jessica

Rate €25
Response 20h
Students
Number of students Jessica has accompanied since arriving at Superprof
50+
Number of students Jessica has accompanied since arriving at Superprof

€25/h

1^st lesson free

Positive thinking
Stress management
Personal development
Life coaching
Personal coaching

Personal Development & Life Coaching – Build Confidence, Manage Stress and Reach Your Goals

Positive thinking
Stress management
Personal development
Life coaching
Personal coaching

Lesson location

- online

About Jessica

With academic studies in psychology and experience in coaching, I have developed a strong understanding of human behavior, emotions, relationships, and personal growth. My approach combines psychological knowledge with practical coaching strategies to help individuals gain clarity, build confidence, overcome challenges, and create meaningful positive change in their lives.

About the lesson

Are you feeling stuck, overwhelmed, or unsure about your next step? Would you like to build more confidence, manage stress more effectively, or create positive changes in your personal or professional life?

My coaching sessions provide a supportive, compassionate, and non-judgmental space where we can explore your goals, challenges, and strengths together.

Sessions are personalized according to your individual needs and may focus on:

• Personal Development: Build self- awareness, confidence, and a stronger sense of direction.
• Stress Management: Develop practical strategies to better manage stress and everyday challenges.
• Goal Setting & Motivation: Clarify your goals and create realistic, achievable steps toward them.
• Positive Psychology: Identify your strengths and develop habits that support well-being and resilience.
• Work-Life Balance: Learn to set priorities, establish healthy boundaries, and create greater balance.
• Career & Life Transitions: Gain clarity and support while navigating changes or important decisions.
• Relationships & Boundaries: Better understand your needs, communication patterns, and personal boundaries.

With a background in psychology and experience in psychosocial intervention and coaching, my approach combines active listening, positive psychology, and practical goal-oriented strategies.

My goal is not to tell you what to do, but to help you better understand yourself, identify what matters to you, and develop practical steps toward meaningful and lasting change.

Online sessions are available via webcam.

Rates

Rate

€25

Pack rates

5 h: €124
10 h: €249

free lessons

This first lesson offered with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€25/h

Personal Development & Life Coaching – Build Confidence, Manage Stress and Reach Your Goals

Lesson location

Recommended

About Jessica

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Personal Development & Life Coaching – Build Confidence, Manage Stress and Reach Your Goals

Lesson location

Recommended

About Jessica

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Positive thinking

Robert

Tyron

Mariam

Lee

Jérôme

Ananta

Sharlene

Victoria

Deepika

Alaa

Lucy

Ridhi

Leonie

Beccalynn

Thierry

Tyler

Jacelyn

Jonathan

Yana

Camille

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levels

All languages in which the lesson is available

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