1^st lesson free

Akshay

Rate €13
Response 1h

€13/h

1^st lesson free

Yoga

Online Yoga Classes for Energy Flow & Deep Relaxation — Rooted in Indian Tradition

Yoga

Lesson location

- online

About Akshay

Hi, I’m Akshay — a yoga and meditation practitioner from India with 4+ years of experience. I teach beginner-friendly online sessions that focus on energy flow, stress relief, and inner calm through simple yoga, breathwork, and guided meditation. Whether you're new to yoga or looking to feel more balanced in daily life, my sessions are supportive, authentic, and tailored to your needs. Let’s bring peace and energy into your routine — one breath at a time.

About the lesson

Teaching Method and Techniques
My yoga and meditation sessions are rooted in authentic Indian tradition and focused on gentle energy flow, breath awareness, and deep relaxation. I blend Hatha Yoga, breathwork (pranayama), and mindful movement to help students improve flexibility, mental clarity, and internal balance. Each session is paced according to your energy level, with a calm, encouraging approach that suits beginners and all age groups.

Lesson Plan
Each 45–60 min class is structured as follows:

5 mins – Centering: simple breath awareness or grounding exercise

10–15 mins – Warm-up flows to unlock stiffness and enhance pranic flow

20–25 mins – Main asanas (gentle postures focused on energy movement, stress release, and balance)

5–10 mins – Guided meditation or pranayama (deep relaxation, visualization, or mantra)

5 mins – Closing reflections and wellness tips

You can choose morning energizing classes or evening sessions for relaxation and calm sleep.

What Sets Me Apart as a Tutor
Rooted in Indian yogic wisdom, taught in a clear and modern way

Beginner-friendly and highly personalized – I adapt each session to your body and mindset

International focus – I teach students from different countries with simple, effective English

️ Blend of yoga + mindfulness, not just physical movement — you’ll feel the change mentally and emotionally

Easy-going, patient, and supportive teaching style — ideal for those new to yoga

Who the Lessons Are For
Anyone looking to relieve stress, improve flexibility, and find inner calm

Perfect for students, working professionals, busy parents, and seniors

No prior yoga experience needed — all levels are welcome

Great for those with anxiety, overthinking, poor sleep, or low energy

Special focus available for students dealing with exam stress or professionals needing mental recharge

Rates

Rate

€13

Pack rates

5 h: €64
10 h: €129

online

€13/h

free lessons

This first lesson offered with Akshay will allow you to get to know each other and clearly specify your needs for your next lessons.

Online Yoga Classes for Energy Flow & Deep Relaxation — Rooted in Indian Tradition

Lesson location

About Akshay

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Online Yoga Classes for Energy Flow & Deep Relaxation — Rooted in Indian Tradition

Lesson location

About Akshay

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Yoga

Ritienne

Nikita

Aman

Isabela

Jéssica

Megha

Meera

Sparsh

AJAY

Deepti

Ilaria

Vasudha

Dr Anushree

Aacharya B S

Ana Beatriz

Vishuddhi

Romina Alexia

Erica

Paola

Jenny

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