1st lesson free
Karina
- Rate €25
- Response 1h
€25/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
Nutritionist and personal trainer. Don’t be told what to eat. Learn how to make the best decisions yourself.
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Karina
I have been a coach for about 9 years now. Being certified as a nutritionist allows me to offer meal plans and work closely with clients so they can reach their goals. Some want to compete, run a marathon, grow muscle, be stronger, think less about food, support their family, lose weight, be happy and healthy. Everyone has a different goal. I love showing clients the way. I never tell, I only show and help them get there on their own.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We analyze your diet, eating habits and thoughts. Every lesson you get something manageable to take action on. Meal plans can be recommended and worked on together. We can talk about the science of food and weight loss/muscle gain. We can talk about strategies to talk about topics with friends, family and coworkers. This is your lesson to get help and guidance from a professional. No judgment, just ways to improve.
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Rates
Rate
- €25
Pack rates
- 5 h: €125
- 10 h: €250
free lessons
This first lesson offered with Karina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €25/h
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