1^st lesson free

Muhammad

Rate €11
Response 1h
Students
Number of students Muhammad has accompanied since arriving at Superprof
2
Number of students Muhammad has accompanied since arriving at Superprof

€11/h

1^st lesson free

Personal training

National-Level Muay Thai, Jiu-Jitsu & Cross-Training Athlete | Personal Trainer for Fat Loss • Strength • Martial Arts Mastery

Personal training

Lesson location

- online

About Muhammad

Hi! I’m Numaan, a national-level Muay Thai and Jiu-Jitsu athlete and cross training specialist with over 5 years of experience in training and coaching. I help people lose fat, build strength, improve fitness, and learn martial arts — whether you’re a complete beginner or an advanced athlete. My approach blends functional training, combat sports techniques, and personalized coaching to get you results faster, safer, and smarter.

About the lesson

My classes are designed to deliver maximum results while keeping them fun, challenging, and engaging. Every session is customized to your goals, whether you want to burn fat, build strength, master martial arts, or boost overall fitness.
1. Class Types
1-on-1 Personal Training → Fully customized workouts focused on fat loss, strength, and conditioning
Martial Arts Coaching → Muay Thai & Jiu-Jitsu techniques for all levels
Cross Training & Functional Fitness → Full-body strength, mobility, and endurance sessions
Small Group Classes → Train with up to 3-5 people for added motivation and energy
2. Class Structure (Average 60-75 minutes)
Warm-up & Mobility → Dynamic stretches to prepare your body
Skill Training → Martial arts drills OR cross-training techniques
Main Workout → High-intensity circuits, pad work, grappling drills, or strength-based routines
Conditioning & Core → Improve stamina, power, and overall athletic performance
Cool-down & Recovery → Stretching, breathing, and injury prevention
3. What You’ll Gain
Fat Loss & Body Transformation — Burn calories and shed fat efficiently
Strength & Power — Build lean muscle and functional strength
Martial Arts Skills — Learn Muay Thai & Jiu-Jitsu from a national-level athlete
Endurance & Agility — Improve mobility, speed, and overall athleticism
Confidence & Discipline — Develop a stronger mindset and lasting motivation
4. Training Options
In-person — Gym, studio, or outdoor sessions
Online coaching — Live video-based classes with real-time feedback
Hybrid programs — Combine online workouts with in-person training
My Achievements:
National-level competitor in Muay Thai & Brazilian Jiu-Jitsu
️ Expert in cross training and functional strength development
Helped numerous clients lose fat, gain strength, and transform their lives

Rates

Rate

€11

Pack rates

5 h: €55
10 h: €110

online

€11/h

free lessons

This first lesson offered with Muhammad will allow you to get to know each other and clearly specify your needs for your next lessons.

National-Level Muay Thai, Jiu-Jitsu & Cross-Training Athlete | Personal Trainer for Fat Loss • Strength • Martial Arts Mastery

Lesson location

About Muhammad

About the lesson

Rates

Rate

Pack rates

online

free lessons

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National-Level Muay Thai, Jiu-Jitsu & Cross-Training Athlete | Personal Trainer for Fat Loss • Strength • Martial Arts Mastery

Lesson location

About Muhammad

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal training

Alexia

Mathis

Juan

Lewis

Ghulam Murtaza

Tufan

Noeleen

Kamil

Jaho Sunny

David

Prince

Aicha

Chalres

Vitalis

Rachel

Alessandro

Jody

Nali

Ali

Mutuyimana

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