Cassidy - Personal trainer - Brooklyn
Cassidy - Personal trainer - Brooklyn

Cassidy's email address and phone number have been validated.

Cassidy

  • Rate €34
  • Response 1h
Cassidy - Personal trainer - Brooklyn

€34/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Pilates

NASM certified personal trainer and Lagree Pilates instructor. background in dance, knowledgeable functional movement and injury prevention

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Pilates

Lesson location

About Cassidy

I have danced my entire life and took classes in anatomy and kinesiology. I started Pilates during the pandemic, which helped me learn more about fitness. I started teaching Lagree classes in New York City and then got my National Academy of Sports Medicine Certificate in Personal Training.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Kind, warm and motivating approach
I start with a physical assessment and we discuss your goals. I like to work with a circuit format and include progressive overload as you get stronger! We will incorporate elements of strength, flexibility and cardio!

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Rates

Rate

  • €34

Pack rates

  • 5 h: €170
  • 10 h: €340

online

  • €34/h

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Verified tutor profile

Cassidy's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

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free lessons

This first lesson offered with Cassidy will allow you to get to know each other and clearly specify your needs for your next lessons.

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