Pradeepa - Personal trainer - Chennai
1st lesson free
Pradeepa - Personal trainer - Chennai

Pradeepa's email address and phone number have been validated.

Pradeepa

  • Rate €11
  • Response 5h
  • Students

    Number of students Pradeepa has accompanied since arriving at Superprof

    3

    Number of students Pradeepa has accompanied since arriving at Superprof

Pradeepa - Personal trainer - Chennai
  • 5 (5 reviews)

€11/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

Hi, I am a NASM Certified Personal Trainer and Barre Strength Instructor with an additional certification in mobility. Online training sessions for Women for all levels.

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

Recommended

Pradeepa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Pradeepa

My values:
-Master the basics and Build a strong foundation for your lifts and primary exercises.
-To implement strength training, progressively lifting weights under safe guidance, into your workout routine.
-Barre strength training can help you build your muscular endurance along side your strength training
Note:
- I do not take seasonal offers (Summer body, 30-day weight loss, wedding season, etc.) I am looking to build and educate you on a sustainable journey to be functionally independent. Let's build muscles, good balance, a strong heart, and strengthen bones together, which will help you in the long run.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

- I conduct in-home training sessions in Chennai for Women (ON HOLD)
- Also connect through Gmeet or Zoom for online sessions.
- Mainly focused on: Fundamental movements, mobility, stability, and strength training.
- The classes are intended for WOMEN only.
- Classes range from 45-60 mins
- Online Group classes for Barre strength training. A group of 4-5 women in a batch

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Rates

Rate

  • €11

Pack rates

  • 5 h: €54
  • 10 h: €108

travel

  • + €500

free lessons

This first lesson offered with Pradeepa will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • €9/h

Details

The price range is based on the client's needs, where they stand in their journey, and how I meet them there; it can change accordingly. The pricing system is based on the amount of time, energy, and resources spent on the sessions rather than being hourly-based.

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