1st lesson free
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Ajita
- Rate €14
- Response 1h
€14/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
I am a Mysore based yoga teacher, teaching yoga holistically from 10 years..
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Ajita
I have been practicing yoga for over 10 years and teaching for 8 years, with a strong focus on asana practice. Over the years, yoga has taught me that the practice is not about forcing the body into postures, but about developing strength, mobility, awareness, and a deeper connection with yourself. I enjoy helping students build a practice that is challenging, sustainable, and meaningful, while respecting their individual bodies and abilities.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to asana is about learning to understand your own body rather than simply performing postures. I combine strength, mobility, flexibility, breath and mindful movement to create a practice that is both challenging and sustainable. Classes are adapted to the student’s level, with attention to alignment, individual limitations and gradual progress.
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Rates
Rate
- €14
Pack rates
- 5 h: €70
- 10 h: €140
free lessons
This first lesson offered with Ajita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €14/h
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