Melisa - Personal trainer - Portsmouth
1st lesson free
Melisa - Personal trainer - Portsmouth

Melisa profile and its contact details have been verified by our team.

Melisa

  • Rate €35
  • Response 24h
  • Students

    Number of students Melisa has accompanied since arriving at Superprof

    12

    Number of students Melisa has accompanied since arriving at Superprof

Melisa - Personal trainer - Portsmouth
  • 5 (4 reviews)

€35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Pilates

MSc Sports Performance | BSc Sport & Exercise Science | Level 3 PT | Strength & Conditioning | Pilates | Professional Track Athlete | Tailored Online, Gym & Outdoor Tra

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Pilates

Lesson location

Recommended

Melisa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Melisa

With over 15 years of experience as a track athlete, I have competed internationally for Greece and Portsmouth University in the 800m and 1500m events. My background in elite sport has given me a deep understanding of performance, discipline, and the science behind athletic success. I hold a Master’s in Sports Performance and a BSc in Sport & Exercise Science, alongside Level 3 Personal Trainer and Pilates Professional Diploma. Combining scientific knowledge with practical experience, I design tailored training sessions that support athletes and individuals of all ages in achieving their performance and wellbeing goals.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I am a full-time Personal Trainer based in Portsmouth, UK, coaching, educating, and motivating clients to achieve their fitness goals through dedication, consistency, and enjoyment. I work with clients both online and in person — in the gym, outdoors, or at their homes — delivering one-hour sessions tailored to their individual needs. Before beginning training, I offer an in-depth consultation to discuss fitness experience, assess current abilities, and design a personalised weekly programme aligned with each client’s goals. My approach blends the science of performance with a supportive and engaging coaching style, helping every client build confidence, strength, and long-term results.

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Rates

Rate

  • €35

Pack rates

  • 5 h: €175
  • 10 h: €351

free lessons

This first lesson offered with Melisa will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €35/h

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