Nicholas - Meditation tutor - Charlestown

1^st lesson free

Nicholas

Rate €24
Response 5h
Students
Number of students Nicholas has accompanied since arriving at Superprof
1
Number of students Nicholas has accompanied since arriving at Superprof

€24/h

1^st lesson free

Meditation
Relaxation

Meditation instructor, teacher of meditation, teaching mindfulness, meditation practitioner - ease anxiety and relieve stress.

Meditation
Relaxation

Lesson location

- online

About Nicholas

As a dedicated meditation instructor, Nicholas brings warmth and expertise to her classes. With a focus on mindfulness and personal growth, He guides students through transformative practices, helping them cultivate inner peace and resilience in their daily lives and a greater sense of well-being

About the lesson

Techniques and Teaching Methodology: My approach to meditation tutoring is rooted in mindfulness and personalized guidance. I incorporate a variety of techniques, including breath awareness, body scanning, and visualization, allowing students to explore different styles and find what resonates with them. Each session begins with a brief discussion to understand the student's goals, followed by a guided meditation that suits their experience level. I emphasize cultivating a non-judgmental awareness and encourage students to reflect on their practice afterward to foster deeper understanding and growth.

Typical Length of a Lesson: A typical lesson lasts about 60 minutes. This includes a 10-15 minute check-in, 30 minutes of guided meditation, and the remainder of the session dedicated to discussion and questions. This structure allows for both practice and reflection, ensuring students leave feeling empowered and equipped with tools for their daily lives.

Qualifications/Experience: I hold a certification in mindfulness meditation from a recognized institution and have over five years of experience teaching individuals and groups. I’ve led workshops in community centers and corporate environments, helping people from diverse backgrounds integrate meditation into their lives. My ongoing personal practice deepens my understanding, allowing me to share insights effectively.

Who Are My Lessons For: My lessons are designed for individuals of all levels, from complete beginners to more experienced practitioners seeking to deepen their practice. I work with students aged 12 and up, adapting my approach to meet the unique needs of each participant. Whether someone is looking to manage stress, enhance focus, or simply explore meditation, my classes provide a welcoming and supportive environment for everyone.

Rates

Rate

€24

Pack rates

5 h: €120
10 h: €240

online

€24/h

free lessons

This first lesson offered with Nicholas will allow you to get to know each other and clearly specify your needs for your next lessons.

Meditation instructor, teacher of meditation, teaching mindfulness, meditation practitioner - ease anxiety and relieve stress.

Lesson location

About Nicholas

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Meditation instructor, teacher of meditation, teaching mindfulness, meditation practitioner - ease anxiety and relieve stress.

Lesson location

About Nicholas

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Meditation

ALEXANDER

Daniel

Aayush

Prabhat

Lucas

Jordi

Ananta

Sumita

Agnès

Italibi

Dr Rajani

Alexandre

Lina

Beatrice

Cristiano

Sofia

Rodrigo

UJJWAL

Nancy

Sinem

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