1st lesson free
Hyunju's email address and phone number have been validated.
Hyunju
- Rate €74
- Response 1h
€74/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lower back or Neck Tension During Pilates? learn to Use your Core properly.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Hyunju
I have over 10 years of experience teaching private Pilates lessons with focus on posture correction Pilates and body alignment.
I enjoy working with people who have asymmetrical shoulders or pelvis, lower back tension. and I value commitment and consistency.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
- Korean
All languages in which the lesson is available :
English
Korean
Hi, I'm Hyunju. I help people who feel tension or discomfort in their lower back. Especially after Pilates , strength training, or Deadlifts.
My approach focuses on repositioning the pelvis and ribs so that you can use your deep core muscles more effectively while you breathing naturally and walking in daily life. Many of clients tell me that my sessions feel very different from other Pilates classes. because I don't ask you to constantly tighten or brace your abs during every movement.
See more
Rates
Rate
- €74
Pack rates
- 5 h: €195
- 10 h: €390
free lessons
This first lesson offered with Hyunju will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- €39/h
Details
[What You Will Need for Our Session]
To get the most out of our time together, please have the following ready:
A Yoga Mat
2 Yoga Blocks
A Towel (to place between your knees or under your hips)
Wall Space (to rest your legs against)
A Resistance Band (optional, if you'd like to progress further)
Hyunju's Video
Other tutors in Personal training
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
Chalres
Naxxar & online
- €30/h
- 1st lesson free
-
More Personal training tutors
