1st lesson free
Adair profile and its contact details have been verified by our team.
Adair
- Rate €60
- Response 1h
€60/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
Looking for a personal trainer to help tone your body, build muscle, burn fat, gain flexibility, stamina and much more!
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Adair
I have been training others privately for eight years, young and old, male and female and couples. I have gotten my clients to lose 50× pounds and others to increase their strength by 200%. Also I have helped people increase their flexibility and eliminate nagging injuries and weak body parts.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
I train inside at a local gym and outside at the beach or park. I can also come to your home. I have training equipment l can bring to you to use. My training consists of calisthenics (bodyweight training) and dumbbells workouts and resistance bands. I also do HIIT (High Intensity Interval Training) at the beach or park. If you go to the gym with me or have a gym where you live we can incorporate that into your training. You will also have a warmup and cool down session with stretching as well.
See more
Rates
Rate
- €60
Pack rates
- 5 h: €258
- 10 h: €473
online
- €34/h
free lessons
This first lesson offered with Adair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Other tutors in Personal training
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
Louis
Paris 17e, France & online
- €140/h
Federico
Lyon 3e, France & online
- €39/h
Jonathan
Evere, Belgium & online
- €30/h
- 1st lesson free
Prabhat
Mumbai, India & online
- €10/h
- 1st lesson free
Rachid
Paris 15e, France & online
- €60/h
Ravinder
Bengaluru, India & online
- €2/h
Valentina
Getafe, Spain & online
- €15/h
- 1st lesson free
Fernando
Lisboa, Portugal & online
- €15/h
- 1st lesson free
Linda
Paris 16e, France & online
- €70/h
Keith
London, United Kingdom & online
- €75/h
Romario
London, United Kingdom & online
- €80/h
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & online
- €23/h
- 1st lesson free
JORDI
Barcelona, Spain & online
- €25/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & online
- €60/h
- 1st lesson free
Tushar
New Delhi, India & online
- €10/h
- 1st lesson free
İbrahim
, Turkey & online
- €15/h
- 1st lesson free
Rishabh
Gurugram, India & online
- €10/h
- 1st lesson free
Deepti
Jaipur, India & online
- €12/h
- 1st lesson free
Shiwalika
Dehradun, India & online
- €8/h
- 1st lesson free
-
More Personal training tutors
