Charley - Positive thinking tutor - Heist-op-den-Berg

1^st lesson free

Charley

5 (2 reviews)

Rate 77€
Response 24h
Students
Number of students Charley has accompanied since arriving at Superprof
3
Number of students Charley has accompanied since arriving at Superprof

5 (2 reviews)

77€/h

1^st lesson free

Positive thinking
Stress management
Personal development
Life coaching
Personal coaching

Life coaching based on yoga techniques such as yoga, meditation, journaling, mindfulness, and breathing. A personalized plan is created based on your needs.

Positive thinking
Stress management
Personal development
Life coaching
Personal coaching

Lesson location

- online

About Charley

My yoga path started when I bumped into discomfort that came from traumas from my past.

Yoga has helped me to feel better in my body and find the strength to move on.

My inspiration came from one of my yoga teachers, who used different techniques during her classes: meditation, visualization, yoga, and breathing.

As a yoga teacher, I use mindfulness continuously during my classes. You are becoming aware of your body, listening to your body, and adjusting your practice if necessary.

This inspired me to continue studying and dive deeper into Yoga Therapy. Every day I learn more and more about how yoga can help you feel better and deal with discomfort.

About the lesson

Yoga is so much more than just using the asanas/yoga poses.

Through mindset, mindfulness, breathing techniques, meditation, and journaling, you can treat the discomforts of daily life.

Often this is applied together or after sessions with a psychologist to get the tools to use everything you have learned.

During the introductory session, we will see where you get stuck. Together we create a plan based on the above techniques to start implementing step by step in your daily life.

I say step by step here because quality is more important than quantity. The essential tools are given first so that you start using a new routine to build on.

Depending on your personal situation and the application of the exercises, one or more sessions will be needed.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Pieter

Charley is een leraar die goed luistert naar de noden van haar leerlingen en hier haar lessen en manier van aanpak persoonlijk op afstemt.
Ze creëert een sterke vertrouwensband tussen de leerling en zichzelf.
Read more

P
Pieter
Charley is een leraar die goed luistert naar de noden van haar leerlingen en hier haar lessen en manier van aanpak persoonlijk op afstemt.
Ze creëert een sterke vertrouwensband tussen de leerling en zichzelf.
Staceytj

Heb een heel fijne online les gevolgd bij Charley. Een yinles en een yoga nidra. Allebei heel fijn. Voelde me helemaal zen voor de rest van de avond.
Read more

S
Staceytj
Heb een heel fijne online les gevolgd bij Charley. Een yinles en een yoga nidra. Allebei heel fijn. Voelde me helemaal zen voor de rest van de avond.
View more recommendations

Rates

Rate

77€

Pack rates

5 h: 370€
10 h: 700€

online

77€/h

free lessons

This first lesson offered with Charley will allow you to get to know each other and clearly specify your needs for your next lessons.

Life coaching based on yoga techniques such as yoga, meditation, journaling, mindfulness, and breathing. A personalized plan is created based on your needs.

Lesson location

Recommended

About Charley

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Life coaching based on yoga techniques such as yoga, meditation, journaling, mindfulness, and breathing. A personalized plan is created based on your needs.

Lesson location

Recommended

About Charley

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Positive thinking

Mariam

Sharlene

Lee

Jérôme

Ananta

Veronica

Dr Eric

Thierry

Alaa

Abhishek Gupta

Omar

Gabe

Beccalynn

Victoria

Camille

NATHALIE

Lucy

Joseph

Nidhi

Leonie

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Reviews

Recommendations

free lessons

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