1^st lesson free

Vinod

5 (3 reviews)

Rate 16€
Response 1h
Students
Number of students Vinod has accompanied since arriving at Superprof
1
Number of students Vinod has accompanied since arriving at Superprof

5 (3 reviews)

16€/h

1^st lesson free

Positive thinking
Stress management
Personal development
Life coaching
Conflict management

Learn how to effectively overcome "STRESS" and manage it with simple strategies from a former burnout employee.

Positive thinking
Stress management
Personal development
Life coaching
Conflict management

Lesson location

- online

About Vinod

Are you struggling with stress and looking for ways to manage it? Hello, I'm Vinod, a stress management expert who is dedicated to helping individuals like you overcome stress and achieve a balanced and fulfilling life. I use personalized approaches to help you identify and manage stress triggers, improve your coping skills, and build resilience. With my guidance, you can learn to manage stress in a healthy and effective way, so you can enjoy a happier and more peaceful life. Let's work together to conquer your stress today.

About the lesson

1. Techniques and approaches for managing stress, such as mindfulness, deep breathing exercises, visualization, and progressive muscle relaxation. 2. Typical length and format of sessions, which can vary based on individual needs and preferences. Some sessions may be shorter and more frequent, while others may be longer and less frequent. 3. Target audience, which could include individuals dealing with various types of stress, such as work-related stress, relationship stress, or stress related to a specific life event or challenge. 4. Topics and materials covered in sessions, such as identifying stress triggers, developing coping strategies, setting boundaries, and practicing self-care. 5. Individual vs. group sessions and their benefits, such as the personalized attention and support of individual sessions or the opportunity for social support and shared experiences in group sessions.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

L

Lim

I highly recommend Vinod as an English tutor. He makes learning enjoyable and engaging, and I find it easy to understand when he explains. I promise you, you'll enjoy the process. The best tutor I have ever met.
Read more

L
Lim
I highly recommend Vinod as an English tutor. He makes learning enjoyable and engaging, and I find it easy to understand when he explains. I promise you, you'll enjoy the process. The best tutor I have ever met.
N

Nila

We've been colleagues for about 2 years and he is very resourceful and my go to person for a quick check on my work that requires professional English writing. I can guarantee you'll learn with him.
Read more

N
Nila
We've been colleagues for about 2 years and he is very resourceful and my go to person for a quick check on my work that requires professional English writing. I can guarantee you'll learn with him.
V

Vijay

We've been friends for 10 years now and I've personally improved my English skills with his help. If I can improve my speaking skills so much within a short period of time, I'm sure anyone that spends more time with him can surely improve your skills in this language.
Read more

V
Vijay
We've been friends for 10 years now and I've personally improved my English skills with his help. If I can improve my speaking skills so much within a short period of time, I'm sure anyone that spends more time with him can surely improve your skills in this language.
View more recommendations

Rates

Rate

16€

Pack rates

5 h: 80€
10 h: 160€

online

16€/h

free lessons

This first lesson offered with Vinod will allow you to get to know each other and clearly specify your needs for your next lessons.

Learn how to effectively overcome "STRESS" and manage it with simple strategies from a former burnout employee.

Lesson location

Recommended

About Vinod

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Positive thinking

Mariam

Sharlene

Lee

Jérôme

Ananta

Veronica

Dr Eric

Thierry

Alaa

Abhishek Gupta

Omar

Gabe

Beccalynn

Victoria

Camille

NATHALIE

Lucy

Joseph

Nidhi

Leonie

Learn how to effectively overcome "STRESS" and manage it with simple strategies from a former burnout employee.

Lesson location

Recommended

About Vinod

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Positive thinking

Mariam

Sharlene

Lee

Jérôme

Ananta

Veronica

Dr Eric

Thierry

Alaa

Abhishek Gupta

Omar

Gabe

Beccalynn

Victoria

Camille

NATHALIE

Lucy

Joseph

Nidhi

Leonie

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad