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Jyot
- Rate €11
- Response 1h
€11/h
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- Yoga
- Hatha yoga
- Yoga flow
I'm JYOTI certified yoga instructor currently working in Lotus velly international school i did diploma in yoga science
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Jyot
I'm Jyoti certified yoga instructor
I'm a yoga fitness and wellness professional who leads group classes in yoga. I teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing. professionals are also often referred to as “yoga instructors” and “yogis.”
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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Rates
Rate
- €11
Pack rates
- 5 h: €55
- 10 h: €110
online
- €11/h
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