1^st lesson free

Jayda

Rate €41
Response 24h
Students
Number of students Jayda has accompanied since arriving at Superprof
3
Number of students Jayda has accompanied since arriving at Superprof

€41/h

1^st lesson free

Personal training
Muscle strengthening
Pilates
Postnatal Gym
Prenatal Gym

I'm Jayda, a mother of three and a qualified Pilates & fitness instructor. I offer private 1:1 sessions and intimate (female only) group classes for women of all fitness levels.

Personal training
Muscle strengthening
Pilates
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Jayda

I believe movement has the power to transform both physical and mental well-being. As women, and especially as mothers, the mental load we carry is immense — and post-birth, many of us struggle with body image, low self-esteem, and feeling disconnected from our bodies. I want women to know that we can take back control of what’s changeable. With the right guidance, discipline, and consistency, we can strengthen, heal, and sculpt our bodies into what we want them to be. As a personal trainer and Pilates instructor, I help women build strength, improve technique knowledge, heal their core, and regain confidence through guided, intentional movement. My goal is to empower women to feel strong, capable, and connected to their bodies again — and to support them so they can show up better in every other part of their lives, whether motherhood, work, or personal responsibilities.

About the lesson

As a mother of three, I’m deeply passionate about helping women rebuild their core strength, tighten and tone their waist, and feel confident again after childbirth or surgery. My approach to training is calm, patient, and friendly, with a strong focus on posture, form, and correct execution of every movement. This ensures each exercise is performed safely and effectively, giving you the best possible results. I’ll challenge you at the right pace each week without ever compromising your form or the quality of your training. My priority is to help you achieve optimal, long-lasting results and equip you with the knowledge, skill and discipline to continue progressing independently.

Rates

Rate

€41

Pack rates

5 h: €204
10 h: €384

travel

+ €10

free lessons

This first lesson offered with Jayda will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€41/h

Details

@niqabipt - instagram/tiktok

I'm Jayda, a mother of three and a qualified Pilates & fitness instructor. I offer private 1:1 sessions and intimate (female only) group classes for women of all fitness levels.

Lesson location

About Jayda

About the lesson

Rates

Rate

Pack rates

travel

free lessons

online

Details

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I'm Jayda, a mother of three and a qualified Pilates & fitness instructor. I offer private 1:1 sessions and intimate (female only) group classes for women of all fitness levels.

Lesson location

About Jayda

About the lesson

Rates

Rate

Pack rates

travel

free lessons

online

Details

Other tutors in Personal training

Alexia

Mathis

Simran

Juan

Dorotea

Amal

Tufan

Serge

Noeleen

Kamil

Jaho Sunny

Lewis

David

Prince

Tiziana

Jaden

Taffir

Tyron

Ogechi

Raoul

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