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Tatjana
- Rate 31€
- Response 1h
31€/h
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- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
International Certified Personal Trainer I provide online training sessions and nutrition planning to reach your goals
- Personal training
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
Lesson location
About Tatjana
I am a certified personal trainer, athletic coach, certified nutrition coach, and pilates coach. With over 15 years of experience working with clients, I understand spcific needs and goals. With my guide, we can transform you into a health focused lifestyle and give you the best vitality: physically, mentally, and emotionally.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
I focus on correct form, exercise selection, proper breathing, and muscle control. I have studied sports and fitness for over 15 years, and stay on top of new science based training techniques. With over 500 trained clients, I understand how to out the perfect program together FOR YOU! Nutrition planning is also a key element, which I cater to your lifestyle and help reach your goals effortlessly.
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Rates
Rate
- 31€
Pack rates
- 5 h: 155€
- 10 h: 310€
online
- 31€/h
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