1^st lesson free

Neus

Rate 55€
Response 10h
Students
Number of students Neus has accompanied since arriving at Superprof
6
Number of students Neus has accompanied since arriving at Superprof

55€/h

1^st lesson free

Yoga
Hatha yoga
Prenatal Yoga
Parent-baby yoga

Instructor in various sports disciplines, hatha yoga, somatic yoga, pilates, rehabilitation in injuries, pre and post partum, emphasizing body and mental awareness, to avoid damage to

Yoga
Hatha yoga
Prenatal Yoga
Parent-baby yoga

Lesson location

- online

About Neus

I have lived many years between seasons and always facing the public. I trained 11 years ago and I can't get tired of this. I love what I do. I appreciate seeing the changes and improvements that I can bring to my students, such as the improvement of a knee after an operation, better concentration after a while, better posture and alignment and the change in strength. Knowing that I can contribute something to make people feel more comfortable, pain-free, and confident, makes me want to continue.

About the lesson

Hello! My name is Neus, as a traveler who never stops moving from one place to another, I understand how difficult it is to maintain a realistic training routine. Sometimes it happens because of time, because the schedules of the classes we like do not fit ours, or as with me, because of constant moving. I would love to be able to accompany you on the path to physical and mental well-being, focusing on your specific needs. I am an instructor of several disciplines, although what I am focusing on lately is piltes and yoga, but I also do strength and toning training. But in all of them I practice conscious movement. My goal is to strengthen the body, exercising muscles and joints, in a way that is respectful to the body, being careful of each of the positions in order to improve strength, stability, posture, alignment and stretching.
Whatever your goal, whether it's improving your yoga practice, taking pilates classes, doing a weekly program that combines several disciplines, toning certain areas of the body, or doing specific training for injuries and re-adapting the body, I can be there to advise and accompany you. I would love to be part of your evolution and improve your day-to-day life.

Rates

Rate

55€

Pack rates

5 h: 265€
10 h: 500€

online

20€/h

free lessons

This first lesson offered with Neus will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

I love getting to know you in the first class, knowing your goals and what you expect, so it will last another half hour, a total of 1'30h.

Instructor in various sports disciplines, hatha yoga, somatic yoga, pilates, rehabilitation in injuries, pre and post partum, emphasizing body and mental awareness, to avoid damage to

Lesson location

About Neus

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

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Instructor in various sports disciplines, hatha yoga, somatic yoga, pilates, rehabilitation in injuries, pre and post partum, emphasizing body and mental awareness, to avoid damage to

Lesson location

About Neus

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Yoga

Nikita

Aman

Isabela

Thomas

Jéssica

Yulia

Valeria

Pooja

Pushpa

AJAY

Meera

Paola

Deepika

Charlie

Vasudha

Priyanka

Ana Beatriz

Vishuddhi

SHOBHIT

Ilaria

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