Isadora - Yoga instructor - Bom Retiro
Isadora - Yoga instructor - Bom Retiro

Isadora profile and its contact details have been verified by our team.

Isadora

  • Rate €25
  • Response 1h
  • Students

    Number of students Isadora has accompanied since arriving at Superprof

    50+

    Number of students Isadora has accompanied since arriving at Superprof

Isadora - Yoga instructor - Bom Retiro
  • 5 (13 reviews)

€25/h

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  • Yoga
  • Hatha yoga

Individual Hatha Yoga classes (home care) or group in the city of São Paulo with a teacher graduated in 2014

  • Yoga
  • Hatha yoga

Lesson location

Super Prof

Isadora is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Isadora

My experience as a teacher began in 2012, but I started teaching Hatha Yoga in group classes in the city of São Paulo in 2017. Since my training in 2014, my priority was the private lessons of Hatha Yoga, home care and body preparation for groups theatrical.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation. Integrated, these practices improve the quality of life and overall well-being of the body: empowering the body, developing control over mental states such as anxiety and stress and thus promoting the healing of being. It becomes a great ally against anxiety, stress and sedentary lifestyle, and a conditioning is created so that calmer and more alert mental states are present in daily life through continued practice.

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Rates

Rate

  • €25

Pack rates

  • 5 h: €125
  • 10 h: €250

online

  • €25/h

Isadora's Video

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