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Stephen
- Rate 14€
- Response 1h
14€/h
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- English
- Reading
- Oral expression
Improving English as a second language on proper pronounciations to become fluent in public speaking.
- English
- Reading
- Oral expression
Lesson location
About Stephen
I’ve been obesity for near 25 years where I was addicted to carbohydrate and affecting insulins to store fats in the body. I’ve tried several diets and exercises however managed to lose few kilos in a year. Then, I’ve learned the low carbs diet which is healthy keto and intermittent fasting where 45 kilo of body weight. I feel healthier and happy with the loss of body weight and healthy keto & intermittent fasting has become my lifestyle.
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About the lesson
- Primary School
- Secondary School
- Post-Secondary Education
- +9
levels :
Primary School
Secondary School
Post-Secondary Education
1st year of Sixth Form
2nd year of Sixth Form
Adult education
Bachelor
Masters
Diplomgrad
Doctorate
Other
JAMB
- English
All languages in which the lesson is available :
English
Obesities today are insulin resistant sensitivity where they have food cravings with 4 to 5 meals throughout the day. In this lesson we will learn the diet with low carbs to heal insulin resistant and suppress the cravings. Eventually the meals will reduce to 2 meals a day without having any discomforts.
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Rates
Rate
- 14€
Pack rates
- 5 h: 70€
- 10 h: 140€
online
- 14€/h
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