Yamkela - Personal trainer - Cape Town
1st lesson free
Yamkela - Personal trainer - Cape Town

Yamkela

  • Rate €24
  • Response 1h
Yamkela - Personal trainer - Cape Town

€24/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Exercices
  • Stretching

I am a Human movement science graduate, Kinesiology, Biomechanics & Sport injuries major.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Exercices
  • Stretching

Lesson location

About Yamkela

I’m passionate about human movement, with a background in biomechanics, kinesiology, sports injuries, and sports coaching. My interest in teaching stems from my desire to help others improve their performance while preventing injuries. I understand how important it is to have a solid foundation in movement, and I’m eager to share my knowledge to help you reach your full potential. My goal is to empower you with the tools and insights to train smarter and stay safe, so you can perform at your best in any sport.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

With my expertise in biomechanics, kinesiology, sports injuries, and sports coaching, I can offer you a comprehensive approach to improving your performance. I’ll analyze your movement patterns, provide injury prevention strategies, and help you develop the right techniques for your sport. My background allows me to create a personalized plan that focuses on both enhancing your skills and ensuring long-term health. Whether you’re looking to optimize performance or avoid injuries, I can guide you every step of the way

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Rates

Rate

  • €24

Pack rates

  • 5 h: €120
  • 10 h: €240

free lessons

This first lesson offered with Yamkela will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €24/h

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