1st lesson free
Abel's email address and phone number have been validated.
Abel
- Rate €52
- Response 1h
€52/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Holistic nutritional coaching, applied movement neurology health practitioner, fat loss, metabolic training and more . 20 years of experience professionally and more in timeat internship
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Abel
I bring more than 15 years of experience in fitness, exercise, personal training, and healthy lifestyle support, combined with a lifetime of personal experience managing Type 1 diabetes. I have lived with diabetes since childhood, so I understand firsthand the challenges of balancing exercise, nutrition, blood sugar management, motivation, and everyday life. I also have lived experience with bipolar disorder, which has strengthened my understanding of mental health, patience, consistency, self-discipline, and overcoming difficult periods. These experiences allow me to connect with people without judgment and meet them where they are. My approach is supportive, practical, patient, and encouraging. I enjoy helping others build confidence, establish healthier habits, understand fitness, and work toward realistic goals one step at a time. My guidance is based on fitness experience and personal lived experience and is not a replacement for medical or mental-health care.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
With over 20 years of personal experience in health and fitness and professional background as a Health & Wellness Coach and Personal Trainer in Montgomery County, MD, I deliver individualized guidance, assessments, and ongoing support to a diverse client base. I specialize in breaking down detailed health, exercise, and nutrition concepts into clear, actionable language tailored precisely to each client's needs. By combining active listening, empathy, and strict attention to detail, I help clients build sustainable routines, optimize their training, and achieve long-term wellness goals.
See more
Rates
Rate
- €52
Pack rates
- 5 h: €260
- 10 h: €520
free lessons
This first lesson offered with Abel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €52/h
Other tutors in Personal training
Mathis
San Pawl il-Baħar & online
- €22/h
- 1st lesson free
Simran
Naxxar & online
- €23/h
- 1st lesson free
Juan
Naxxar & online
- €25/h
- 1st lesson free
Alexia
San Ġwann & online
- €15/h
- 1st lesson free
Dorotea
Naxxar & online
- €30/h
- 1st lesson free
Amal
Żurrieq & online
- €15/h
- 1st lesson free
Tufan
St. Paul's Bay & online
- €30/h
- 1st lesson free
James
Hamrun & online
- €11/h
- 1st lesson free
Noeleen
Żabbar & online
- €15/h
- 1st lesson free
Kamil
Ta' Xbiex & online
- €30/h
- 1st lesson free
Jaho Sunny
St. Julian's & online
- €51/h
- 1st lesson free
Lewis
St. Paul's Bay & online
- €15/h
- 1st lesson free
David
Tarxien & online
- €20/h
- 1st lesson free
Prince
Victoria & online
- €20/h
- 1st lesson free
Taffir
Il-Ħamrun & online
- €40/h
- 1st lesson free
Tyron
Birkirkara & online
- €25/h
- 1st lesson free
Ogechi
Mdina & online
- €15/h
- 1st lesson free
Raoul
In-Naxxar & online
- €15/h
- 1st lesson free
Aicha
Valletta & online
- €15/h
- 1st lesson free
Ghulam Murtaza
Valletta & online
- €18/h
- 1st lesson free
-
More Personal training tutors
