1st lesson free
Karina profile and its contact details have been verified by our team.
Karina
- Rate €35
- Response 1h
€35/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Hello, I am a professional personal trainer and experienced bodybuilder. I can help you with building strength and losing weight.
- Personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Karina
With over a decade of experience, I've helped countless individuals achieve their fitness goals since 2012. My approach is proven, and my knowledge is extensive, thanks in part to my personal journey as a UKBFF bodybuilding competitor. I firmly believe that fitness and proper nutrition are the foundations of a powerful and healthy life, and I will show you how to build that foundation for yourself
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
All languages in which the lesson is available :
English
My coaching is built on a tailored, in-depth approach to help you build a healthier lifestyle. I don't just tell you what to do; I teach you how to make informed decisions about your workouts and nutrition that will last a lifetime. I provide hands-on support, offering online training sessions and crafting daily meal plans to match your specific needs. Together, we can achieve your goals—whether you're looking to lose weight, gain strength, or simply learn the fundamentals of a healthy diet.
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Rates
Rate
- €35
Pack rates
- 5 h: €175
- 10 h: €350
online
- €35/h
free lessons
This first lesson offered with Karina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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