1st lesson free
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Saivignesh
- Rate €1
- Response 3h
-
Students7
Number of students Saivignesh has accompanied since arriving at Superprof
Number of students Saivignesh has accompanied since arriving at Superprof
€1/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Zumba
Having an experience of 8 years in this field Weight loss goals Fat loss goals Muscle build goals
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Zumba
Lesson location
About Saivignesh
Skills
Personal training online (one on one )
Goal setting
Core strengthening
Progress monitoring
Nutrition & weight loss management
Exercise programming
Relationship management
Experience
Guided clients through safe workouts
Modified to match fitness levels & medical considerations from obesity to hypertension, arthritis sports injuries & post surgeries
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Learning of techniques
Setting of realistic expectations
Pushing there selves by fitness goals despite obstacles distractions or temporary lapses inEstablishing rules for yourself that remain unaffected by your emotional state . Exercise on a regular basis is a great way to improve your self discipline.
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Rates
Rate
- €1
Pack rates
- 5 h: €5
- 10 h: €10
free lessons
This first lesson offered with Saivignesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €1/h
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