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Amandine
- Rate €40
- Response 1h
-
Students13
Number of students Amandine has accompanied since arriving at Superprof
Number of students Amandine has accompanied since arriving at Superprof
€40/h
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- Meditation
- Relaxation
Hatha Yoga Classes by Amandine - Postures, Breathing, Relaxation, Meditation, All Levels - Certified Diploma
- Meditation
- Relaxation
Lesson location
Recommended
Amandine is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Amandine
PRIVATE LESSONS AT HOME (moves to Paris and the Paris Suburb) Privileged sessions with a personalized approach and constantly work to suit your needs and physical condition. GROUP LESSONS in the 9th and 16th districts of Paris. Group lessons are in small groups in order to promote support for students and always adapt the postures to the needs and possibilities of each.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
POSTURES | BREATHING | RELAXATION | MEDITATION ... The sessions begin with a body awareness in the present moment, to reconnect the body and mind together and focus on practice. A guided meditation is also proposed to further reduce the attention inwards, towards relaxation and concentration of mind. The practice continues with the postures (asanas) with varied and complementary physical and physiological benefits. They are adapted according to the possibilities and needs of each. For this, Amandine, your teacher, corrects your alignments, but also assists you in the exploration of postures, so you can better understand your body and you can adjust accordingly. Each session ends with a guided relaxation to give the body a deep relaxation time in order to feel all the benefits of the practice. A time is spent during the course to control breathing exercises (pranayama), which is the key point of the yoga practice.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
5 (3 reviews)
Perfect! Les cours se sont vraiment très bien passé Amandine est très professionnel, elle crée une ambiance très agréable pour profiter au maximum de ce cours de yoga. Elle a su s'adapter également à mon mari peu souple. Nous passons ce moment de détente profonde ensemble. Elle est douce, attentive et agréable.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
2
Amandine est une très bonne enseignante, douce et à l'écoute de ses élèves. Je suis passionnée de yoga depuis plusieurs années et j'ai vraiment beaucoup aimée les quelques cours pris avec elle. Je vous la recommande les yeux fermés!
Très bon professeur car sait notamment s'adapter à chacun tout en nous poussant à aller plus loin et à se dépasser.
Toutes les qualités requises pour ce travail : écoute, explications claires, voix agréable, apaisante et adaptée, etc.
Sait donner envie dans une bonne atmosphère.View more recommendations
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Rates
Rate
- €40
Pack rates
- 5 h: €200
- 10 h: €400
online
- €20/h
travel
- + €10
Details
1 person: 40 € - 2 people: 50 € (25 € / person) - 3 people: 60 € (20 € / person) - + 3 person: 20 € per person
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