Lal - Yoga instructor - New Delhi
Lal - Yoga instructor - New Delhi

Lal

  • Rate €18
  • Response 1h
Lal - Yoga instructor - New Delhi

€18/h

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  • Yoga

Guided relaxation, deep awareness, tranquility; Yoga Nidra cultivates calm, rejuvenates, and restores balance.

  • Yoga

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About Lal

Enthusiastic Yoga Nidra practitioner, I embrace the calming embrace of this practice. With a dedicated spirit, I delve into deep relaxation, fostering inner peace and mindfulness. Yoga Nidra is my sanctuary for restoring balance and finding serenity within life's rhythms.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

In the serene ambiance of the Yoga Nidra class, practitioners embark on a journey of profound relaxation. Guided by a soothing voice, participants explore deep states of consciousness, releasing tension, and fostering mental clarity. This meditative practice promotes holistic well-being, merging mindfulness with tranquility for a rejuvenating experience.

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Rates

Rate

  • €18

Pack rates

  • 5 h: €90
  • 10 h: €180

online

  • €18/h

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All languages in which the lesson is available

English

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free lessons

This first lesson offered with Lal will allow you to get to know each other and clearly specify your needs for your next lessons.

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