1st lesson free
Paula
- Rate €15
- Response 1h
€15/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Parent-baby yoga
I'm graduated in hatha yoga and meditation since 2013. My main focus is to help people find a solution for their mental health and physical health. Besides, I'm a swimming teacher and therapist.
- Yoga
- Yoga flow
- Parent-baby yoga
Lesson location
About Paula
I'm an ex-athlete who has vast experience with intense stress and mental health. My yoga journey started to save me first. And indeed saved me and aspects. I'm open to listening and enthusiastic to help. I'm not religious, but I'm very into spirituality.
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My lessons are based on what my client wants to improve. I personally work with you to build the best lessons to achieve your goal. Focusing on breathing, fitness, spirituality, meditation. I have a good experience with all cases. Addiction, pregnancy, fitness, mental health.
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Rates
Rate
- €15
Pack rates
- 5 h: €75
- 10 h: €150
free lessons
This first lesson offered with Paula will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €15/h
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