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Soner
- Rate €44
- Response 1h
€44/h
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- Nutrition
- Learning to eat well
- Dietetics
- Ayurveda
Graduate from - CIVAS studies: Orthomolecular therapist. - Cooks school, now working as a professional chef. I will teach you how to give your body the best nutrition possible for stable energy levels
- Nutrition
- Learning to eat well
- Dietetics
- Ayurveda
Lesson location
About Soner
I have been cooking for 9 years and work as a professional chef now. I am creative with food, so I can provide you the recipes. I am working out since 7 years, a combination of gym, X fit & hybrid training (hyrox). I know how to trigger your body into growing, becoming stronger. And because of working out, I have had to focus on nutrition for my body. Since 2 years I have been delving deeper into nutrition, so I actually understand what certain foods do. I have knowledge of mitochondria, cholesterol, hormone production, immune system, minerals, vitamins, fats etc. With all of this combined, I can support you into getting in the best state you can possibly be.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Kids
- English
- Dutch
All languages in which the lesson is available :
English
Dutch
I have been cooking for 9 years & training for 7 years. I learned a lot about nutrition during the years. I have the knowledge to provide you for better mood, energy levels, weight loss/gain, hormone production, enhance immune system etc. I got a certificate in Orthomolecular therapy & Professional cook. I myself have struggled with stable energy levels & mood for a long time, this was because of my nutrition. I will inform you about what nutrition can actually mean for our bodies, so you understand the processes.
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Rates
Rate
- €44
Pack rates
- 5 h: €219
- 10 h: €438
online
- €44/h
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