1st lesson free
Bharat profile and its contact details have been verified by our team.
Bharat
- Rate €3
- Response 8h
-
Students2
Number of students Bharat has accompanied since arriving at Superprof
Number of students Bharat has accompanied since arriving at Superprof
€3/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
I am a graduate Ayurveda student (BAMS). I will help you in learning yoga at all levels. Thank you
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Bharat
I am a graduating Ayurveda student from BAMS college. • As a yoga teacher, I've had the privilege of sharing the transformative power of yoga with students from diverse backgrounds and levels of experience. • Two of the most well-known and revered yoga styles! 1) HATHA YOGA -Physical postures (asanas) and breathing techniques (pranayama) -Focus on physical alignment and inner awareness 2) Ashtanga yoga - Focus on physical alignment and inner awareness. -Set sequence of postures.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As an Ayurveda student, I will explain and do yoga in a much better way. - When to perform which yoga, - when not to do, - action of particular yoga, - Indication and contraindications, Yoga -Yoga! Yoga is a physical, mental, and spiritual practice that originated in ancient India, aiming to unite the body, mind, and spirit. # Benefits: 1. *Flexibility and balance*: Improves flexibility, balance, and coordination. 2. *Strength and muscle tone*: Builds strength and muscle tone. 3. *Stress relief and relaxation*: Reduces stress, anxiety, and promotes relaxation. 4. *Improved circulation and cardiovascular health*: Enhances blood flow and overall cardiovascular health. 5. *Mental clarity and focus*: Improves concentration, mental clarity, and focus. # Types of Yoga: 1. *Hatha Yoga*: Focuses on physical postures (asanas) and breathing techniques (pranayama). 2. *Ashtanga Yoga*: A fast-paced, physically demanding style.
See more
Rates
Rate
- €3
Pack rates
- 5 h: €9
- 10 h: €14
free lessons
This first lesson offered with Bharat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- €2/h
Details
1st yoga class is just introductory, which is free for all students.
Bharat's Video
Other tutors in Yoga
Nikita
Żebbuġ & online
- €15/h
- 1st lesson free
Aman
Cospicua & online
- €10/h
- 1st lesson free
Thomas
Guéthary, France & online
- €30/h
- 1st lesson free
Isabela
London, United Kingdom & online
- €58/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & online
- €23/h
Meera
Toronto, Canada & online
- €28/h
- 1st lesson free
Deep
San Francisco, United States & online
- €43/h
- 1st lesson free
Sparsh
Bengaluru, India & online
- €9/h
- 1st lesson free
Chetna
Rishikesh, India & online
- €9/h
- 1st lesson free
AJAY
Faridabad, India & online
- €7/h
- 1st lesson free
Balwant
Secunderabad, India & online
- €19/h
- 1st lesson free
Deepti
Jaipur, India & online
- €11/h
- 1st lesson free
Ilaria
Roma, Italy & online
- €40/h
Megha
Bengaluru, India & online
- €14/h
- 1st lesson free
Paola
Cerqueira César, Brazil & online
- €42/h
- 1st lesson free
Vasudha
Paris, France & online
- €80/h
Bhagwati
Mumbai, India & online
- €6/h
- 1st lesson free
Dr Anushree
Delhi, India & online
- €9/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & online
- €28/h
Erica
Fairfield, Australia & online
- €46/h
-
More Yoga tutors
