1st lesson free
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Jennifer
- Rate €21
- Response 1h
€21/h
Contact
1st lesson free
- Nutrition
Functional Nutritionist, Chef, and Health Journalist Helps You Master Nutrition, Cooking Skills, and Balanced Eating
- Nutrition
Lesson location
About Jennifer
I’m a functional nutritionist, trained chef, and health journalist with over a decade of experience helping people build a healthier relationship with food. My background includes writing and testing recipes for national publications, working 1:1 with clients, leading corporate wellness webinars, and writing about cutting-edge nutrition and lifestyle science. I’m passionate about making nutrition approachable—translating complex research into simple, real-world habits that support lasting energy, focus, and balance. Whether you’re a beginner wanting to understand the basics or a professional looking to optimize your performance through nutrition, I’ll guide you with clarity, compassion, and evidence-based insight.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach combines nutrition science with practical, everyday strategies to make healthy eating simple and sustainable. Drawing on my experience leading corporate wellness webinars on the Foundations of Nutrition, I help students understand how food impacts energy, focus, mood, and overall well-being.
Lessons include clear explanations of key principles like blood sugar balance, fatty acids, and metabolic health—plus goal-based guidance and actionable takeaways such as meal-building frameworks, grocery tips, and balanced eating strategies.
What sets me apart is my background as a functional nutritionist, trained chef, and health journalist. I translate complex science into simple, realistic steps you can apply immediately—ideal for anyone looking to boost their nutrition knowledge, make smarter choices, and feel more confident about what they eat!
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Rates
Rate
- €21
Pack rates
- 5 h: €105
- 10 h: €210
free lessons
This first lesson offered with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €21/h
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